The Coolest Herb Around! The Story of Peppermint

Before peppermint became the popular staple we know today, it began its journey growing wild across Europe and the Middle East. A natural hybrid of watermint and spearmint, peppermint’s story stretches back thousands of years.

A Herb of Many Talents

Ancient Egyptians valued peppermint so highly that dried leaves were discovered in pyramids dating back over 3,000 years. In Ancient Greece, peppermint was used not only to aid digestion but also woven into garlands to scent banquet halls. Romans carried sprigs in their pockets to mask odors and freshen breath.

Interestingly, the first official record we have of peppermint didn’t appear until the 1700s in England, when botanists formally documented its unique properties. From there, peppermint oil production skyrocketed during the Industrial Revolution (1760-1840), leading to its inclusion in everything from medicinal tonics to candies.

Peppermint's Rise to Popularity

Why has peppermint endured as a global favorite? Much of its popularity can be traced to its natural menthol content, which triggers a cooling sensation and instantly revives the senses. Its adaptability also played a role, thriving in temperate climates. Peppermint quickly became a household staple across Europe and North America, valued for both culinary and medicinal use.

Its ability to soothe digestion, ease tension, and invigorate the mind made it a cherished herb for centuries. By the 19th century, it had solidified its place in teas, tinctures, and even household remedies passed down through generations.

A Few Fun Facts:

• Natural Pest Deterrent: Farmers and gardeners discovered early on that peppermint’s strong scent repels ants, mice, and certain insects, making it useful beyond the kitchen.

• Currency for Trade: In Ancient Rome, peppermint was so prized it was sometimes used as part of taxes or trade payments, considered nearly as valuable as silver!

• Cooling Without Cooling: Menthol, peppermint’s key compound, activates cold-sensitive receptors in the skin making you feel cooler without changing your actual body temperature. This effect is why peppermint is popular in everything from sports rubs to teas on an extra sunny day!

A Refreshing Way to Get Through Your Day

Peppermint is our go-to for tummy aches and digestion needs. The menthol naturally relaxes the muscles in the digestive tract, which can relieve spasms, bloating, and cramping. It also helps move gas through the stomach and intestines, reducing feelings of fullness or discomfort. Additionally, peppermint’s soothing effect can calm the "gut-brain connection," helping ease nausea and general digestive upset. That’s why it's often recommended after meals or during bouts of indigestion!

Whether you enjoy it hot, iced, or blended with other herbs, peppermint tea offers more than just a refreshing flavor. It carries a rich history spanning continents, cultures, and centuries, bringing a moment of calm and clarity to each cup!